Potassium, K in Margarine-like spread, SMART BEAT Super Light without saturated fat Calculator

Fats and Oils

In 100 g (Grams) of Margarine-like spread, SMART BEAT Super Light without saturated fat there is 12 mg of Potassium, K.


Margarine-like spread, SMART BEAT Super Light without saturated fat

Margarine-like spread, SMART BEAT Super Light without saturated fat is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BEAT Super Light without saturated fat are listed below.

Water Water 80.83 g 80.83%
Energy (calorie) Energy (calorie) 158 kcal
Energy (joule) Energy (joule) 661 kJ
Protein Protein 0 g
Total lipid (fat) Total lipid (fat) 17.1 g 17.1%
Ash Ash 1.91 g 1.91%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Phosphorus, P Phosphorus, P 0 mg
Potassium, K Potassium, K 12 mg 0.01%
Sodium, Na Sodium, Na 755 mg 0.76%
Vitamin A, IU Vitamin A, IU 4489 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.7 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 12.3 µg
Fatty acids, total saturated Fatty acids, total saturated 2.22 g 2.22%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 7.6 g 7.6%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.98 g 3.98%
Fatty acids, total trans Fatty acids, total trans 2.45 g 2.45%
Cholesterol Cholesterol 0 mg

Nutrients in Margarine-like spread, SMART BEAT Super Light without saturated fat